You should always consult with your doctor/GP on any medical issues and its treatment.
Each individual responds differently so we tailor your therapy to best match your needs and requirements. There are no guarantees that any of these courses of action will solve your issues. We aim to help you to help yourself by facilitating a deep awareness of what is troubling you and helping you to make the appropriate changes. We can make no promises that we can help you, however, we can promise to do our best to help you.
You should never listen to or plan hypnosis tracks or audio whilst driving or operating equipment, always ensure that your environment is safe and secure.